It is quite natural for all of us to want to preserve and protect the foods we purchase. With that in mind, we often think that the best way to do that is by putting them in our refrigerators. However, that is not always the case.
Bread
Nothing dries out bread faster than your refrigerator. In the event that you have made sandwiches with the bread, then you can place them in the fridge. The cold temperature will make the bread tough and chewy.
Tomato
We all love tomatoes for their taste. But putting them in the refrigerator will cause them to lose all of their flavor (口味). Plus, the cold air in the cooler stops the ripening process as well. And as we all know, ripening is what gives every tomato more taste and flavor. For best results, keep tomatoes out, and inside a basket or a bowl on your counter.
Salad
Oil or vinegar based salad can be stored for a long period of time without refrigeration. Moreover, refrigeration of salad dressings brings bad smell. Keep in mind that some salads that are mayo (蛋黄酱) or yogurt based should be refrigerated in order to keep them fine. So if you have some salads that have been already dressed, you can keep them away from your fridge without any hesitation.
Egg
It is a long debate whether you should keep eggs inside your refrigerator or not. One study suggests that keeping eggs whether in a refrigerator or not does not change their normal qualities, so it can be said that if you keep eggs at room temperature, there should not be any problem. There is another study that shows that keeping eggs inside the refrigerators has a bad effect on the natural taste and flavor of eggs, so it is wise to keep eggs outside of your fridge.
What's your opinion on spicy food? Some people cannot handle even the smallest amount of chili(辣椒)in their dinner while others can't get enough of it.
Scientists have long been puzzled by why some people love chili while others loathe it. Plenty of research has been done on the subject, dating as far back as the 1970s. Previous results showed that a love of chili is related to childhood experiences, and cultural influences affect our taste buds, too. But the latest study has found that a person's love of spicy food may be linked to his or her personality more than anything else, CBC News reported.
"We have always assumed that liking drives intake--we eat what we like and we like what we eat. But no one has actually directly bothered to connect these personality traits(特点) with intake of chili peppers," said Professor John Hayes from Pennsylvania State University, who led the study.
But before you look at the study, you should first know that "spicy" is not a taste, unlike sour, sweet, bitter and salty. It is, in fact, a burning sensation that you feel on the surface of your tongue. This got scientists thinking that maybe a love of spicy food is brought about by people's longing for thrill, something they usually get from watching action movies or riding a roller coaster.
In the study, 97 participants, both male and female, were asked to fill out questionnaires about certain traits of their personality, for example, whether they like new experiences or tend to avoid risks. They were then given cups of water with capsaicin, the plant chemical that makes chili burn, mixed into them.
By comparing the answers to the questionnaires and what participants said they felt about the spicy water, researchers found that those who were most inclined to enjoy action movies or take risks were about six times more likely to enjoy the spicy water.
Interestingly, we used to believe that the reason why some people can withstand spicy food is that their tongues have become less sensitive to it. However, this latest study has found otherwise. "It's not that it doesn't burn as badly, it's that you actually learn to like the burn," Hayes explained.
This morning I went out for breakfast. It was a lovely day. But what wasn't so lovely was the lady who took our 1.
It was not a big deal, only that I noticed something unpleasant about her 2. She spoke in a way that was unhappy, certainly not friendly, and kind of 3.
When it was my 4 to approach her and order, I thought to myself, "What can I do to make her day, to 5 her, and make her smile?"
6 there must be something for which I can appreciate(赞赏) her. Then there it was and I noticed it 7.
It was her 8. She had the most unbelievably beautiful voice. It was so good. So 9to the ear.
So after she served me in the same 10 way, I said, "I hope you don't mind me saying but you have the most amazing voice. It's so clear, well-spoken and 11 so professional that I think it is 12 for announcements or even radio."
Her whole face 13. She smiled—the first time I had seen her do so. As I 14, I noticed the 15 in her. The customer behind me received a totally different kind of 16, a happier one. It was all because of what I did. Something so 17!
There was a time when I was too 18 to say such a thing. But now I know I must do so. Why? Because I have the 19 to change someone's day by something as simple as a few kind 20. And you have this power too. We all do.
Food will become healthier and the food choices will become smarter and promote healthy eating once your kitchen is well organized.They also give you a head start to start establishing a kitchen that encourages you to eat quality food.
Keep fresh spices and herbs within reachable distance. When you add fresh herbs to your food, you can make it not only healthy but also delicious, which will help you in actively avoiding unhealthy foods like salt, butter, etc. These foods are known to raise the deliciousness. This is why it is hard for us to let it go initially., it becomes much easier to form good eating habits.
Keep all your healthy items close at hand. Place all the low-calorie snacks easy to reach so that your first response is to grab something healthy when you have a hunger pang.. They can be accessed only when you are facing extreme desire. This way, you can avoid the evil thought of grabbing one every time you enter the storeroom.
Keep all your small appliances (电器) handy., chances are that they will end up at the back of the cabinet, never to be used again. Bring out all your small appliances like a juicer that has been eating dirt in your storage cupboards.
. Remove all the items from the fridge and clean it properly. You can also organize it in such a way that all your healthy food and produce are in the front and the other items are at the back.
A. Keep your fridge organized
B. Make your fridge easy to clean
C. You can also add an iPad station in the kitchen
D. These ideas will be helpful in better organizing your kitchen
E. But once there are tastier and healthier alternatives within reach
F. When you have to put in far too much effort to locate the small items
G. You can also hide all your chocolates in a place where they are not visible to you
